Yoga for Stress Relief @ Hagerstown Holistic Wellness

$20.00

Join us to release tension, build mobility, and soothe. We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.

June 3rd @7pm
July 1st @7pm
Aug 5th @7PM

Date:

Join us to release tension, build mobility, and soothe. We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.

June 3rd @7pm
July 1st @7pm
Aug 5th @7PM

DATES:

June 3rd @7pm
July 1st @7pm
Aug 5th @7PM

We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.

Taught by trauma-conscious yoga teacher, Katie Stover RYT 500, who likes to keep it lighthearted and fun.

WHERE:

Hagerstown Holistic Wellness
28 S. Potomac St. 2R
Hagerstown, MD

Deck Parking Available

PLEASE NOTE - Building has a key code! Information will be provided in your checkout confirmation email. Thank you!