Yoga for Stress Relief @ Hagerstown Holistic Wellness
Join us to release tension, build mobility, and soothe. We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.
June 3rd @7pm
July 1st @7pm
Aug 5th @7PM
Join us to release tension, build mobility, and soothe. We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.
June 3rd @7pm
July 1st @7pm
Aug 5th @7PM
Join us to release tension, build mobility, and soothe. We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.
June 3rd @7pm
July 1st @7pm
Aug 5th @7PM
DATES:
June 3rd @7pm
July 1st @7pm
Aug 5th @7PM
We’ll move through a gentle movement practice, explore breathing techniques, and finish with a guided meditation for deep rest for your nervous-system.
Taught by trauma-conscious yoga teacher, Katie Stover RYT 500, who likes to keep it lighthearted and fun.
WHERE:
Hagerstown Holistic Wellness
28 S. Potomac St. 2R
Hagerstown, MD
Deck Parking Available
PLEASE NOTE - Building has a key code! Information will be provided in your checkout confirmation email. Thank you!